Why our elders need to step out; the health benefits of walking football
Photo/Former women sports personalities in Netball and Volleyball now part of women walking football team after a training session at Uhuru Sports Complex. On far left is Federation treasurer and Netball legend, Ms. Lillian Anupi, who at 73 years remains active in sports By Ndung’u Mburu editor@themountainjournal.co.ke There is a new game in town. Walking…
